

Yoga Break for Children™ is a Yoga Alliance Registered Children’s Yoga School. We train, support, and empower yoga teachers, educators and parents to bring the benefits of yoga to children.



Learn how to do effective yoga practices with children to teach them essential self-regulation skills for a healthy and successful life. Receive a year-long children’s yoga program, 54 printable yoga cards and 30 ready-to-use lesson plans. Study from the comfort of your own home, and at your own pace.

Become a Certified Children’s Yoga Teacher (RCYT) by completing 6 modules of the YBC Training (16 hours or one full weekend each). You can also complete and receive a certificate for each module individually based on your interests. Enroll any time of the year, and enjoy a flexible payment plan!


- 54 children's yoga cards, colour-coded and organized into 7 themed practices
- includes yoga poses, breathing, meditations and affirmations
- lead yoga breaks, teach complete classes, do yoga and play games at home or give the cards to kids for independent activities
- create a endless combinations of short and long practices
- real-life photos on one side and step-by-step text instructions on the other side help you guide children into practice regardless of your yoga experience
Yoga Cards For Children help introduce yoga to children in a fun, informative and engaging way!
Monthly Kids Yoga Units provide you with the tools and resources to bring your teaching yoga to children to a whole new level!